Squid Rings and Tentacles / கனவா மீன்
Kanava fish has several health benefits:
- It is extremely rich in Omega-3 and Omega-6 fatty acids.
- It is rich in many nutrients and vitamins.
- Squid contains zinc and manganese among other things.
The various benefits of kanava fish make it an excellent food to add to your diet.
- Additional information
Additional information
| Weight | kg |
|---|---|
| Weight | 0.5KG, 1KG |
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- High levels of omega-3 fatty acids contribute to heart health.
- High levels of protein are key to muscle-building and bone health.
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- Nethili fish is rich in polyunsaturated fatty acids.
- The bone of Neth1li is rich in calcium, which is good for our bones as well.
- Nethili helps with the reduction of bad cholesterol levels.
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