Cola/ கோலா
Rs.230 – Rs.380
Cola/ கோலா
Excellent source of healthy, extra lean protein and omega-3 fatty acids and rich in niacin, vitamin B6, vitamin B12, phosphorus, and selenium, while being low in saturated fat and low in sodium. Good dietary cure for constipation with diuretic properties too, making it beneficial for those with urinary inflammations.
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| Weight | 0.5KG, 1KG |
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From the nutritional information above, we can conclude that the fish may give us the health benefits of vanjaram fish. Some benefits we can get form vanjaram fish are:
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